The Book of Tofu & Miso

by William Shurtleff and Akiko Aoyagi

Book Overview

278 Pages Tofu, a truly remarkable soy protein food, is an excellent source of genistein and other natural isoflavones. Free of cholesterol and salt and low in calories and fat, this natural food is... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1580083587
• ISBN13: 9781580083584
• Release Date: January 2001
• Publisher: Ten Speed Press
• Length: 278 Pages
• Weight: 3.03 lbs.

Customer Reviews

Complete in all ways

If you are interested in going vegetarian, or just want to add more meatless meals to your diet, this book is for you. It explains in great detail everything you might want to know about both tofu and miso, including how to make the various product yourself from scratch. This is especially helpful if you live in an area where these products are not comercially available. Many, many recipes are also included. The only thing that could make this book better would be pictures of the dishes, but, as this is a HUGE book to start with, I don't know how they could fit them in.

Two Classic Books in one - Book of Tofu & Book of Miso

Ten Speed Press is the Publisher. The authors are well-known soy experts, William Shurtleff and Akiko Aoyagi. "Special Edition of Two Ultimate Soyfoods Guides/Cookbooks in One" -- This is a special printing of 2 classic books in one large hard bound book -- formerly published separately as "The Book of Tofu" and "The Book of Miso"