The Book of No: 365 Ways to Say It and Mean It--And Stop People-Pleasing Forever (Updated Edition)

by Susan Newman and Christina Shayle

Book Overview

An updated edition of the bestselling guide

Do you have problems saying "No?"Do people always turn to you for a favor?Wonder how you get roped into things you really don't want to do-with friends or family, at work or even with pushy salespeople?

Refusing someone is rarely easy. Often, it's downright uncomfortable. But constantly saying "yes" causes anxiety, anger, stress, regret, and feelings of powerlessness.

Social psychologist...

• Format: Hardcover
• Language: English
• ISBN: 1683366913
• ISBN13: 9781683366911
• Release Date: December 2017
• Publisher: Turner
• Length: 288 Pages
• Weight: 1.13 lbs.
• Dimensions: 0.8" x 5.5" x 8.5"