The Book of Macrobiotics

by Michio Kushi

Book Overview

A NEW AND COMPLETELY REVISED AND EXPANDED EDITION OF THE DEFINITIVE GUIDE TO MACROBIOTICS. The Book of Macrobiotics is the passport to a new world of infinite understanding and adventure. It has been... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0870403818
• ISBN13: 9780870403811
• Release Date: January 1977
• Publisher: Japan Publications Trading Co
• Length: 182 Pages
• Weight: 1.33 lbs.

Customer Reviews

The Book of Macrobiotics

A profound an logical study of Man and the Universe evolving as a whole. An extensive study which encompasses evolution of Man and the Universe, based on Eastern and Western knowledge. A guide to reestablish physical, psychological and spiritual quality of life as the fundamental means to achieving world peace. This is a book to raise consciousness and awareness to continue human biological and spiritual evolution within a frame of a conscientious life style of continued transformation and awareness, enjoying the endless process of change and self-transformation, bringing health and happiness into our lives.

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From food and nutrition to lifestyle and spirituality, this book covers EVERY aspect of macrobiotics. This is an important book.