The Book of Highs: 255 Ways to Alter Your Consciousness Without Drugs

by Edward Rosenfeld

Book Overview

Blow Your Mindfulness

An encyclopedia for the curious and courageous, The Book of Highs catalogs the hundreds of ways humans can alter consciousness, minus drugs and alcohol.

Drawn from cultures around the world, here are positive techniques--Self-Hypnosis, Alterations of Breathing, Fervent Prayer, Spinning. And here are "negative" techniques--Self-Flagellation, Sleep Deprivation, Fire Walking. Methods derived from religious...

• Format: Paperback
• Language: English
• ISBN: 0761193871
• ISBN13: 9780761193876
• Release Date: April 2018
• Publisher: Workman Publishing
• Length: 320 Pages
• Weight: 1.43 lbs.
• Dimensions: 0.9" x 5.9" x 9.7"