The B.O.L.D Approach for Lasting Weight Loss

By: Cooper, Chris

Welcome to 'The B.O.L.D Approach for Lasting Weight Loss', where readers are introduced to a holistic path towards weight management and vitality enhancement, grounded in the principles of Balance, Optimization, Lifestyle, and Discipline (B.O.L.D). Unlike fleeting fad diets that often leave individuals feeling overwhelmed and craving unhealthy foods, this approach presents a sustainable lifestyle, ensuring it is accessible and comprehensible for anyone...

• Format: Paperback
• Language: English
• ISBN13: 9798324325459
• Release Date: April 2024
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"