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The Body's Foundation: Meal Planner and Food Jo... 1683265327 Book Cover

The Body's Foundation: Meal Planner and Food Jo...

Edition Description

Plan your meals and stick to them. How? Write them in paper. If you just keep your meal plans in your head, chances are high that you will forget them once you see delicious but possibly unhealthy food. Writing helps cement your goals because you get a visual reminder of where...

Edition Details
Format:Paperback
Language:English
ISBN:1683265327
Format: Paperback
Condition:
$
14.47
50 Available
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