The Body Plan Plus - FOOD DIARY - Tania Carter - What You Do Today Can Improve A: Calorie Smart & Food Organised - Amazing Food Diary - For Weight Los

by Tania Carter and Jonathan Bowers

This is the Ultimate Weight loss Food Diary - Step 1 - Work out your Ideal Calorie Goal for Weight Loss, using my online Calorie Goal Calculator. You Choose Your Weight loss Speed Calorie Deficit - 300, 400 or 500 Calories. Step 2 - Build and Set up your Food Diary - Create Your Own Calorie Library and Set Menus. Step 3 - Use the Clever Food Tracker Page to Calculate Your Calories - EASILY - No Fuss - No Work - No Headaches - Simply Transfer Food...

• Format: Paperback
• Language: English
• ISBN: 1724290886
• ISBN13: 9781724290885
• Release Date: July 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 122 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"