The Body-Mind Connection: Fitness and Mental Health

by Judy Dunn

Prepare to embark on an enlightening journey with our comprehensive Special Report, "The Body-Mind Connection: Fitness and Mental Health".

This guide delves into the stimulating world of physical activity and the peace of mind it can nurture. Fitness is more than just sweaty workouts - it is a transformative vehicle that drives us towards mental equanimity.

Do you ever wonder how a sprint could spark synaptic brilliance,...

• Format: Paperback
• Language: English
• ISBN: B0CFCYN916
• ISBN13: 9798857184035
• Release Date: August 2023
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"