The Body in Health

by Michael Vincent O'Shea, John Harvey Kellogg, J H Kellogg

Written by two renowned health experts, this book provides a comprehensive guide to achieving and maintaining a healthy body. Covering topics such as diet, exercise, sleep, and mental health, this book offers practical advice and scientific insights for readers of all ages and backgrounds.

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.

This work...

• Format: Paperback
• Language: English
• ISBN: 1022022938
• ISBN13: 9781022022935
• Release Date: July 2023
• Publisher: Legare Street Press
• Length: 338 Pages
• Weight: 1.04 lbs.
• Dimensions: 0.7" x 6.1" x 9.2"