The Body Fat Guide: The Easy Way to Analyze Your Body Composition and Energy Balance

by Ron Brown and Ron Brown

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 0968191002
• ISBN13: 9780968191002
• Release Date: January 1999
• Publisher: Healthstyle Publications
• Length: 312 Pages
• Weight: 1.90 lbs.
• Dimensions: 0.9" x 8.5" x 11.0"

Customer Reviews

Wonderfully written.

This book is beautifully written and easy to understand. Ron really puts things into perspective and you can't argue with his logic. I have read it several times to brush up on my techniques.

great book

This book helped me understand my eating patterns, and also helped me lose 50 lbs of fat!