The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life

by Dan Buettner

Book Overview

In this companion to the number one New York Times bestseller The Blue Zones Kitchen , Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1426221940
• ISBN13: 9781426221941
• Release Date: December 2021
• Publisher: National Geographic Society
• Length: 256 Pages
• Weight: 0.76 lbs.
• Dimensions: 1.3" x 5.3" x 7.7"