The Blue Zones American Kitchen: 100 Recipes to Live to 100

by Dan Buettner

Book Overview

The New York Times bestselling author of The Blue Zones Kitchen offers 100 healthy recipes from America's best plant-forward cuisines.

In Dan Buettner's Netflix documentary Live to 100: Secrets of the Blue Zones, viewers discovered the blue zones--the five places around the world where people consistently live to 100, and the keys to their longevity.

Now, creating a Blue Zone at home is easier than...

• Format: Hardcover
• Language: English
• ISBN: 1426222475
• ISBN13: 9781426222474
• Release Date: December 2022
• Publisher: National Geographic Society
• Length: 304 Pages
• Weight: 2.64 lbs.
• Dimensions: 1.1" x 8.3" x 10.2"