Dr. Jessie Lucas' groundbreaking approach to health will reveal the secrets to long-term weight loss and enhanced well-being. The Blood Sugar Solution detox protocol for 10-days introduces a game-changing programme based on the concepts of lowering insulin levels, allowing for rapid and long-term weight loss. Dr. Jessie Lucas walks you through the process of activating your body's inherent fat-burning talents, lowering inflammation, and improving overall metabolism. Learn how to re-calibrate your system, simply manage your hunger, and even silence your fat-storing genes. This book focuses on holistic wellness and includes meal plans, recipes, and professional advice on green living, supplements, exercise, and stress management. Dive into this detailed handbook and embark on an adventure.