The Blood Sugar Solution Cookbook: More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss

by Mark Hyman

Book Overview

Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients.

In The Blood Sugar Solution Cookbook, Dr. Mark Hyman shares recipes that support the Blood Sugar Solution lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent...

• Format: Hardcover
• Language: English
• ISBN: 0316248193
• ISBN13: 9780316248198
• Release Date: February 2013
• Publisher: Little, Brown Spark
• Length: 384 Pages
• Weight: 1.79 lbs.
• Dimensions: 1.5" x 7.7" x 9.3"