The Binge Code: 7 Unconventional Keys to End Binge Eating & Lose Excess Weight

by Alison C. Kerr

Book Overview

"A LANDMARK GUIDE FOR REGAINING AND MAINTAINING HEALTH"

In THE BINGE CODE, UK Nutritional Therapist and best-selling author of THE BULIMIA HELP METHOD Alison Kerr will show you how to end your struggle with binge eating, food cravings, yo-yo diets and shed excess weight - and never put it back on

"You're not crazy, weak, or lacking willpower. And it's not your fault The Binge Code digs into the science to show you...

• Format: Paperback
• Language: English
• ISBN: 1999786408
• ISBN13: 9781999786403
• Release Date: June 2017
• Publisher: Mindfree
• Length: 186 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"

Customer Reviews

This is it

Hands down the best self help book I’ve read on this topic. Easy to read and straightforward. You need to buy this book!