The Bikini Diet

by Maggie Greenwood-Robinson

Book Overview

Based on the latest nutritional findings, The Bikini Dietis the perfect all-natural, high-speed slim-down program that will have you ready to hit the beach in just 30 days. The simple daily menus in... This description may be from another edition of this product.

• Format: Mass Market Paperback
• Language: English
• ISBN: 0425190781
• ISBN13: 9780425190784
• Release Date: April 2003
• Publisher: Berkley Publishing Group
• Length: 224 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.6" x 4.2" x 6.8"

Customer Reviews

better than the rest

I have always been drawn to the "diets" that promote healthy eating. This one has had profound results especially in the thigh area for me. Its a great way to eat healthy using a wide variety of food lists that are common. Im buying it for the second time since I gave the first one to a friend.

The book for serious dieters

I have been dieting for 25 years and am now down to 100 lbs. (my goal) due to calorie counting and exercising. I do get hungry and this book is my guide to what foods are good and bad and it is also a blueprint for my daily menus. I think this is an excellent resource for the serious dieter.