The Big Little Book of Pilates

by Lesley Ackland

Book Overview

This title explains the popular age-defying body maintenance system of Pilates and presents a programme that should help you to look and feel toned, flexible and full of life. It contains soft... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0007170629
• ISBN13: 9780007170623
• Release Date: November 2003
• Publisher: Thorsons Publishers
• Length: 400 Pages
• Weight: 0.80 lbs.
• Dimensions: 1.3" x 4.2" x 5.4"