The Big Feelings Survival Guide: A Creative Workbook for Mental Health

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The Big Feelings Survival Guide: A Creative Wor...

Edition Description

Find peace and stability with this friendly, full-color, illustrated workbook guide filled with practical and creative exercises designed to improve your mental health and encourage healthy coping mechanisms.

Dialectical behavior therapy, or DBT, is a revolutionary...

Edition Details

Format:Paperback

Language:English

ISBN:1523515937

Format: Paperback

Condition:

13.84

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The Big Feelings Survival Guide: A Creative Wor...

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