The Beverly Hills Medical Diet

by Arnold Fox

Book Overview

The Beverly Hills Diet is a weight loss regimen developed by author Judy Mazel (1943-2007) in her 1981 bestseller, The Beverly Hills Diet. The six-week long program, which begins with 10 days of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0938948016
• ISBN13: 9780938948018
• Release Date: January 1981
• Publisher: Chain-Pinkham Books
• Length: 207 Pages
• Weight: 0.70 lbs.

Customer Reviews

This book taught me how to eat.

I lost 20 pounds in approximately 3 weeks using the plunge program . I've maintained the weight loss for 5 years. Basicly, it teachs about nutrition, and how fats, sugars, and salts cause us to gain weight. By first totally cutting these items out of your diet, you begin to lose about 10 pounds in the first week. Then you gradually reintroduce them into your diet in small quantities. I don't know why this book went out of print. It's great!