The Best You Can Be: A Teen's Guide to Fitness and Nutrition

by Rae Simons and Christopher Hovius

Learning what your body needs to be healthy is an important part of becoming a responsible adult. Taking care of yourself makes sense if you want to be happy and enjoy life. This book tells you how to... This description may be from another edition of this product.

• Format: Library Binding
• Language: English
• ISBN: 1590848489
• ISBN13: 9781590848487
• Release Date: January 2005
• Publisher: Mason Crest Publishers
• Length: 128 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.5" x 6.5" x 9.4"
• Age Range: 14 to 17 years
• Grade Range: Grades 9 to 12