The Best Recipes to Reduce Inflammation

by Barbara H Shepherd

Beyond other cookbooks, this one has aspects dedicated to your health, such as:

30-minute (or fewer) recipesCook meals that match your time and appetite, with options for every meal, as well as snacks, dessert, and basic essentials.

Shop wisely with a handy anti-inflammatory foods list that tells you what to eat and what to avoid in your anti-inflammatory diet.

Labels...

• Format: Paperback
• Language: English
• ISBN: 1804371661
• ISBN13: 9781804371664
• Release Date: January 2022
• Publisher: Barbara H. Shepherd
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"