The Best Possible You: A Unique Nutritional Guide to Healing Your Body

by Hannah Richards

Book Overview

A practical nutritional and lifestyle guide to improving your health and healing your body.

The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance and improve our health.

Leading nutrition and lifestyle coach Hannah Richards takes us step-by-step through how to listen to our bodies and take our health into our own hands,...

• Format: Paperback
• Language: English
• ISBN: 1409164713
• ISBN13: 9781409164715
• Release Date: October 2020
• Publisher: Spring
• Length: 352 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.9" x 5.0" x 7.7"