THE BENEFITS OF SPORTS AND EXERCISE: Sports Psychology for Kids

By Lina Psouni and Dr Lina Psouni

The sixth book in the series presents the benefits of sports and exercise to our psychology, as well as elements of sports that help build strong character.Sports psychology helps athletes develop and improve psychological characteristics, such as managing pressure, so, we can perform better in sports. It also helps us get more pleasure from our participation in training and competitions.We learn to train our minds as we train our bodies. Of course, the skills we acquire through sports will help us throughout our lives.

• Format: Paperback
• Language: English
• ISBN: B0915PKRB7
• ISBN13: 9798728449591
• Release Date: March 2021
• Publisher: Independently Published
• Length: 28 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 8.5" x 8.5"