The Bench Workout

by Nancy Burstein

From the bestselling author of 30 Days to a Flatter Stomach comes the first complete book on the bench workout, the fitness phenomenon that's sweeping the country. Clear illustrations make the program... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0446392464
• ISBN13: 9780446392464
• Release Date: April 1991
• Publisher: Warner Books (NY)
• Length: 112 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.3" x 8.0"