The Beginner's Guide to the Ketogenic Diet: Lose Weight, Get Fit, and Improve Your Health!

by Jacob Vader

?Eat fat to burn fat? This sounds rediculous...? This must be the first thing to enter your mind as you read what the ketogenic diet is about. Let me help you get rid of this prejudice. More and more research is finally demonstrating that fat doesn't make you fat! By eating traditional foods like beef, butter, and coconut, you'll actually be building a better body that has more energy, more lean muscle, and less excess fat! Ketogenic diet uses the...

• Format: Paperback
• Language: English
• ISBN: 1520114737
• ISBN13: 9781520114736
• Release Date: December 2016
• Publisher: Independently Published
• Length: 48 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"