The Beginners Guide to Meditation: How and why you should start meditating for a better quality of life!

by Susan Knowles

MEDITATION

You're about to discover how to improve your life through meditation

Meditation has been used for centuries all over the world, and is still practiced today for one reason - it absolutely works
Meditation has been proven to improve the health of both your body and mind, and is advocated by many people as a secret tool for success, achievement, and happiness.

This book covers everything...

• Format: Paperback
• Language: English
• ISBN: 1761031236
• ISBN13: 9781761031236
• Release Date: December 2019
• Publisher: Ingram Publishing
• Length: 30 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"