The Beginner's Guide to Healthy Eating

By: Rybaiev, Volodymyr

"The Beginner's Guide to Healthy Eating" is a concise and practical resource for individuals seeking to improve their dietary habits and overall wellness. With clear explanations and actionable advice, the book covers topics such as understanding nutrition labels, making informed food choices, and cultivating lifelong healthy habits. It equips readers with the knowledge and confidence to embark on a journey towards optimal health and well-being...

• Format: Paperback
• Language: English
• ISBN: B0D2C9Q4Q8
• ISBN13: 9798323573288
• Release Date: April 2024
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"