The Beating Shyness Workbook

by Dena Michelli

It's often said that around 30% of the population have introverted personalities and of those, 70% are shy. So if you sometimes feel overwhelmed doing things in public, you're far from alone! This book provides a practical workbook that will help you identify effective tools to overcome your shyness, and help you to develop a deeper understanding of themselves through bite-sized chunks of learning. By tackling the root of the issue and identifying...

• Format: Paperback
• Language: English
• ISBN: 1473600308
• ISBN13: 9781473600300
• Release Date: August 2014
• Publisher: Teach Yourself
• Length: 240 Pages
• Weight: 1.08 lbs.
• Dimensions: 0.3" x 7.5" x 9.5"