The Barbell Prescription: Strength Training for Life After 40

by Andy Baker and Jonathon M. Sullivan

The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength and all its associated problems - the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0982522770
• ISBN13: 9780982522776
• Release Date: December 2016
• Publisher: The Aasgaard Company
• Length: 384 Pages
• Weight: 2.42 lbs.