The Balanced Plate: A Guide to Sustainable Weight Maintenance

by Aimee North

Want to keep your weight in check without losing flavor or nutrition? The Balanced Plate: A Guide to Sustainable Weight Maintenance is the only resource you need.

With easy-to-follow recipes and meal plans that place an emphasis on whole, nutrient-rich foods, this comprehensive guide provides helpful guidance for developing a sustainable and healthy lifestyle.

"The Balanced Plate" is the ideal tool for anyone seeking to get long-lasting results, whether they are just beginning their weight loss journey or trying to maintain their progress. This book is bound to become your go-to resource for healthy living with advice on everything from meal preparation to mindful eating.

Why then wait? The Balanced Plate: A Guide to Sustainable Weight Maintenance is available for purchase right now.

• Format: Paperback
• Language: English
• ISBN: B0BXN6WP7C
• ISBN13: 9798385748211
• Release Date: March 2023
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"