The Balanced Plate: A Guide to Sustainable Weight Maintenance

by Aimee North

Want to keep your weight in check without losing flavor or nutrition? The Balanced Plate: A Guide to Sustainable Weight Maintenance is the only resource you need.

With easy-to-follow recipes and meal plans that place an emphasis on whole, nutrient-rich foods, this comprehensive guide provides helpful guidance for developing a sustainable and healthy lifestyle.

"The Balanced Plate" is the ideal tool for anyone seeking...

• Format: Paperback
• Language: English
• ISBN: B0BXN6WP7C
• ISBN13: 9798385748211
• Release Date: March 2023
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"