The Balanced Musician: Integrating Mind and Body for Peak Performance

by Lesley K. McAllister, Lesley Sisterman McAllister, Lesley Sisterhen McAllister

Book Overview

Organized into four main parts, this book first explores the mind-body connection and then separately discusses the mind, body, and soul of musicians, scholars, performers, and teachers of all voices and instruments. With terms, questions for reflection, and assignments at the end of each chapter, this book may be used as a textbook for a course or as a supplement to music lessons. Both novice and experienced performers alike will learn ways to meet...

• Format: Paperback
• Language: English
• ISBN: 0810882930
• ISBN13: 9780810882935
• Release Date: November 2012
• Publisher: Globe Pequot Publishing Group Inc/Bloomsbury
• Length: 382 Pages
• Weight: 0.45 lbs.
• Dimensions: 1.2" x 6.0" x 8.9"
• Age Range: 22 years and up
• Grade Range: Postsecondary and higher