The Badass Body Diet

by Christmas Abbott

Book Overview

CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips--and every problem area--into top shape.

As a formerly "skinny fat" woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body Diet, she dispels the myth of the health benefits of a "pear shape" body,...

• Format: Paperback
• Language: English
• ISBN: 0062390961
• ISBN13: 9780062390967
• Release Date: April 2017
• Publisher: William Morrow & Company
• Length: 352 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.8" x 7.3" x 9.1"