The Bad Food Bible: How and Why to Eat Sinfully

by Aaron E. Carroll and Aaron Carroll

Book Overview

Physician and popular New York Times Upshot contributor Aaron Carroll mines the latest evidence to show that many "bad" ingredients actually aren't unhealthy, and in some cases are essential to our well-being.

Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients--often the most enjoyable ones--are bad for you, full stop. But as Aaron Carroll explains, these oversimplifications...

• Format: Hardcover
• Language: English
• ISBN: 0544952561
• ISBN13: 9780544952560
• Release Date: November 2017
• Publisher: Harvest Publications
• Length: 272 Pages
• Weight: 0.85 lbs.
• Dimensions: 1.0" x 5.7" x 8.3"