The Bachelder Papers, Volume 3

By John B. Bachelder and Audrey J. Ladd, David L.; Ladd

Heart & Soul founding editor Stephanie Stokes Oliver shows African American women how to soothe the soul, satisfy the mind, and revive the body 365 days a year. Written in an affirming style that is prescriptive but never preachy, fun but not frivolous, Daily Cornbread is a day-by-day compendium of Oliver's creative ideas for leading an enjoyable and fulfilling life. On January 2, for example, Oliver suggests taking time out to &"get happy&" (do something that makes you happy an hour a day); to schedule a personal retreat; and to develop a strategic plan for the upcoming year. Reminiscent of Sarah Ban Breathnach's Simple Abundance and Iyanla Vanzant's Acts of Faith: Daily Meditations for People of Color , but with a special emphasis on nurturing the body as well as the mind, Daily Cornbread shows African American women how to make each day better. From the Trade Paperback edition.

• Format: Hardcover
• Language: English
• ISBN: 0890293252
• ISBN13: 9780890293256
• Release Date: January 1995
• Publisher: Morningside Bookshop
• Length: 655 Pages
• Weight: 2.70 lbs.