The Aztec Cookbook: Harness the Powers of the Ancient Aztecans to Quickly and Safely Lose Weight

by April Langdon

Aztec Lifestyle Diet Promotes Healthy Weight-loss The popular Aztec diet promotes the use of the super food, chia seeds to encourage improved health and weight loss. Chia seeds have the ability to absorb water which keeps you feeling full so you are less likely to overeat on other unhealthy foods. The Aztec Lifestyle diet helps to promote healthier eating habits by consuming such foods as bulgur, fruit, quinoa, turkey, fish, amaranth, beans, corn...

• Format: Paperback
• Language: English
• ISBN: 1515075907
• ISBN13: 9781515075905
• Release Date: July 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 32 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"