The Atlantic Diet Cookbook for Beginners: Experience the Rich Flavors of Coastal Living with 1500 Days of Nutrient-Packed Atlantic Recipes for Longevi

by David Thompson

Have you been searching for delicious yet nutritious recipes that align with the Atlantic diet, ensuring you maintain optimal health and wellness while enjoying your meals?

Do you need guidance on incorporating seasonal ingredients into your diet along the Atlantic coast, complete with a 28-Day Meal Plan designed to simplify your meal prep?

If your answer is 'yes', this is the ideal book for you

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• Format: Paperback
• Language: English
• ISBN: B0CW3PW87T
• ISBN13: 9798880266586
• Release Date: February 2024
• Publisher: Independently Published
• Length: 196 Pages
• Weight: 1.03 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"