This book contains proven steps and strategies on how to know more about arthritis, its causes and effects, how it can be treated, and what to eat and avoid as well as the right kind of diet for people suffering from it. Arthritis is the inflammation of a joint or joints. The chief forms being osteo-arthritis and rheumatoid arthritis with an underlying cause of having too much uric acid in the body. Acid is taken in the food that you consume every...