The Art of Weight Reduction

by R C Cooley

This book is designed to cut through the confusion and uncertainty of obesity and to serve as an instructional guide to anyone who wants to reduce their weight. The process described in this book is rooted in measurement and observation and is effective regardless of eating preferences or activity levels. In other words, it doesn't require exercise or changing the type of foods you eat. The readings are also designed to leave the user with the...

• Format: Paperback
• Language: English
• ISBN: 1960113305
• ISBN13: 9781960113306
• Release Date: November 2022
• Publisher: Regency Publishers
• Length: 76 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"