First published in England in 1932, this book contains practical techniques for holistic healing such as rhythmic breathing and meditation. Its core is a meditation exercise called the Middle Pillar. Through this the reader learns to focus energy to improve health and bring success.
Related Subjects
Alternative Medicine Healing Health, Fitness & Dieting Health, Fitness & Dieting Meditation Mental & Spiritual Healing New Age Philosophy Politics & Social Sciences Psychology & Counseling Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spiritual Spirituality