Art of the Keto Diet for Beginners: the Complete Ketogenic Guide to Boost Weight Loss and Improve Health

by Connor Thompson

Book Overview

**Boost Your Weight Loss and Improve your Health by Learning the Art of the Keto Diet!** Are you finally getting serious about losing weight? Have you identified the ketogenic diet as the one for you? Now is the time to make sure you are armed with all the facts! If you have ever tried to lose weight before, you'll understand just how hard it can be. Failing in a diet is much easier than success, as we struggle to maintain it for any length of time. But with the keto diet there is hope. And in this book, The Art of the Keto Diet for Beginners: The Complete Ketogenic Guide to Boost Weight Loss and Improve Health, there is all the information you'll need to make sure you succeed, including: The history of the ketogenic diet What ketosis is How to attain the state of ketosis Benefits of the keto diet How to get started Tips and tricks Grocery lists And much more... This in-depth and informative book is the perfect how-to guide that will get you started and keep you motivated. Based on actual studies and research it is the most up-to-date book on the subject you will find and is written in an easy-to-grasp manner that allows you to get started with your diet right away. Get a copy of The Art of the Keto Diet for Beginners today and start your weight loss program with confidence! *Get the Paperback and Receive the Kindle eBook for FREE*

• Format: Paperback
• Language: English
• ISBN: 1791618898
• ISBN13: 9781791618896
• Release Date: December 2018
• Publisher: Independently Published
• Length: 115 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"