The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy

by Shunmyō Masuno

Book Overview

"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly

Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don't Worry and How to Let Things Go.

In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws...

• Format: Hardcover
• Language: English
• ISBN: 0143134043
• ISBN13: 9780143134046
• Release Date: April 2019
• Publisher: Penguin Life
• Length: 224 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.8" x 5.0" x 7.1"