The Art of Running Faster

by Don Melvin and Julian Goater

Book Overview

Any runner can tell you that the sport isn't just about churning out miles day in and day out. Runners have a passion, dedication, and desire to go faster, longer, and farther. Now, The Art of Running Faster provides you with a new approach to running, achieving your goals and setting your personal best. Whether you're old or young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve. The Art...

• Format: Paperback
• Language: English
• ISBN: 0736095500
• ISBN13: 9780736095501
• Release Date: March 2012
• Publisher: Human Kinetics Publishers
• Length: 216 Pages
• Weight: 1.04 lbs.
• Dimensions: 0.6" x 6.9" x 9.9"
• Age Range: 18 years and up