The Art of Now - Color Me: Volume 2 - Stay focused: Coloring book to practice being mindful and to experience the joy of coloring

by Neelima Polam

Coloring is a fulfilling way to relax, reflect and re-focus your energies through creative meditation, color therapy and art therapy. It is a wonderful pastime at any age and is particularly good for adults who wish to combat stress and anxiety. The Art of Now - Color Me series is created with the intent of helping us practice being mindful in a fun way.

Each book in the series is thoughtfully crafted to enhance the coloring experience...

• Format: Paperback
• Language: English
• ISBN: 1519208413
• ISBN13: 9781519208415
• Release Date: November 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 70 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"