The Art of Muscle Building: Mastering Techniques for Hypertrophy: Bodybuilding Techniques, Muscle Growth Strategies, and Workout Plans

by Fitness Research Publishing

The Art of Muscle Building: Mastering Techniques for Hypertrophy is a comprehensive guide for anyone passionate about bodybuilding, from beginners to advanced athletes. This book delves into the science and art of muscle building, offering in-depth insights into various training techniques and strategies essential for achieving continuous muscle growth.

Each chapter of the book is meticulously crafted to cover different aspects of...

• Format: Paperback
• Language: English
• ISBN: B0CQD1PC8V
• ISBN13: 9798871883341
• Release Date: December 2023
• Publisher: Independently Published
• Length: 410 Pages
• Weight: 0.89 lbs.
• Dimensions: 0.8" x 5.0" x 8.0"