The Art of Money: A Life-Changing Guide to Financial Happiness

by Bari Tessler

Book Overview

MEET YOUR FINANCIAL THERAPIST: Improve your financial literary and heal your relationship with money using this 3-part framework combining mindfulness, radical self-love, and body awareness.

"An exciting, important voice to the money conversation . . . at once spiritual and practical, this is the education we've been waiting for." --Lynne Twist, author of The Soul of Money

For many of us, the most challenging and upsetting relationship in our lives is with our finances--and it often brings feelings of shame or powerlessness. Enter Bari Tessler, your new financial therapist and money-savvy best friend. Her "Art of Money" program gives you the tools you need to improve your financial literary and heal your money anxiety in 3 phases:

- Money Healing Heal money shame through body-based check-ins, transformative money rituals, and by reframing your "money story".

- Money Practices: Learn to approach money as a self-care practice--with advice on values-based bookkeeping, finding financial support, and setting up helpful tracking systems.

- Money Maps Designed to evolve with you over time, the 3-Tier Money Map helps you make good money decisions and affirm your money legacy.

Bari Tessler's gentle techniques weave together mindfulness, emotional depth, big-picture visioning, and refreshingly accessible money practices. A feminine and empowering guide, The Art of Money will help you transform your relationship with money--and in doing so, transform your life.

Check out The Art of Money Workbook for more insights and teachings.

• Format: Hardcover
• Language: English
• ISBN: 1941529208
• ISBN13: 9781941529201
• Release Date: June 2016
• Publisher: Parallax Press
• Length: 296 Pages
• Weight: 1.31 lbs.
• Dimensions: 1.2" x 6.0" x 9.1"