The Art of Living Long and Discourses on the Sober Life is a book written by Luigi Cornaro. The book is a guide to living a healthy and long life, and it is divided into two parts. The first part, The Art of Living Long, is a personal account of Cornaro's own experience of living a long and healthy life. Cornaro describes his lifestyle, which includes a simple diet, moderate exercise, and a positive attitude towards life. He also shares his secrets...