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Hardcover The Art of Living Long Book

ISBN: 1161358269

ISBN13: 9781161358261

The Art of Living Long

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Format: Hardcover

Condition: New

$41.95
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Book Overview

The Art of Living Long is a book written by Luigi Cornaro, an Italian nobleman who lived during the Renaissance period. The book is a treatise on how to live a long and healthy life, based on Cornaro's personal experience of living to the age of 102.The book is divided into four parts, each of which focuses on a different aspect of healthy living. The first part discusses the importance of moderation in diet and the benefits of eating a simple, balanced...

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