The Art of Feeling Good: The Power of ASE Yoga

by Robbin Alston and Dr Robbin Alston

Book Overview

The Art Of Feeling Good unveils se Yoga, a self-healing practice that transcends our obstacles and transforms our lives.

African American women in the United States and the Diaspora share a unique history, which has affected how we feel about ourselves. Something happen, yet we don't talk about it. But, even if we choose not to deal with the chaos of the past, the suffering of our foremothers will not fade away. Knowing the history...

• Format: Paperback
• Language: English
• ISBN: 1475958773
• ISBN13: 9781475958775
• Release Date: December 2012
• Publisher: iUniverse
• Length: 156 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"