The Art of Emotional Control: How to Manage Your Feelings and Improve Your Quality Of Life

by Dennis Bowen

The ability to manage one's emotions is essential for overcoming obstacles in life and attaining both personal and professional success. It entails the capacity to effectively control and regulate one's emotions so that we don't allow them to rule our lives.

This book will examine the numerous elements that affect our emotions and how we might develop emotional control. We will explore the science of emotions, their function in everyday life,...

• Format: Paperback
• Language: English
• ISBN: B0BQXW58HV
• ISBN13: 9798371228420
• Release Date: December 2022
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"