The Art of Chilling Out for Women: 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love

by Angela Coleman

Book Overview

Banish burnout, worry, and stress once and for all with these practical tips and strategies for relaxing, going beyond simple self-care to chill your mind, body, and soul.

Women are resilient leaders driven to achieve but can often feel stressed out. They are being adversely impacted by the Covid-19 "she-cession" with less and less women returning to the workforce due to the multi-faceted responsibilities they face inside and...

• Format: Hardcover
• Language: English
• ISBN: 1507219938
• ISBN13: 9781507219935
• Release Date: April 2023
• Publisher: Adams Media Corporation
• Length: 240 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.8" x 5.9" x 8.7"